f/8, 1/40 sec at ISO 100 Equal
f/11, 1/20 sec at ISO 100 subject one stop under background
f/8, 1/80 sec at ISO 100 subject one stop over background
f/8, 1/160 at ISO 100 subject two stops over background

HMI continuous light f/8 @ 1/6 sec (top right)

Strobe with softbox and honeycomb grid f/8 @ 1/125 (top left)

Combination of continuous and strobe f/8 @ 1/10 sec (bottom left)

Combination with movement f/8 @ 1/10 sec (bottom right)

continuous light on subject, strobe on background, still and moving

large octabrella

pro photo 600 with beauty dish

soft box from top

soft box from side